The spring season has started! The Gators have taken to the courts, weight room, and pool in an effort to be quicker, faster, better, stronger than the competition.
Rigorous off court strength, plyometric, and pool workouts, along with on court practices will leave us feeling confident when matches start. Our goals are set and we are determined to push our limits to maximize performance when we are competing.
Rigorous off court strength, plyometric, and pool workouts, along with on court practices will leave us feeling confident when matches start. Our goals are set and we are determined to push our limits to maximize performance when we are competing.
